Conscious Mornings at the Barn: Equine-Facilitated Health Practices
The barn wakes prior to the sunlight. Unguis shift on bedding, a mare sighs right into the silent, swallows phone call from the treeline. You step into that hush, lungs loaded with the cool of hay and planet, and what you carry from the week loosens up a notch. Equines have a way of asking us to show up as we are, then satisfy us in the present. Mindful mornings include that meeting. I have led numerous sessions in this home window between very first light and the day's